Feeling Brave

Step into challenging situations with confidence and calm. Whether it’s public speaking, social events, or exams, solution focused Psychotherapy helps you quieten fears and feel in control.

Confident person speaking in front of an audience

How Psychotherapy Helps You Feel Brave

  • Reduce fear and anxiety in stressful situations.
  • Build resilience and calm under pressure.
  • Develop confidence for public speaking or presentations.
  • Support teens in facing exams and school pressures with ease.

Case Study: Building Confidence for Success

(Anonymised) A young professional anxious about public speaking began Psychotherapy with Lisa. Within weeks, they reported feeling calmer, delivered a confident presentation, and noticed a positive shift in meetings and social situations.

Lisa Marchant, Hypnotherapist

Meet Lisa

I’m Lisa Marchant, a Clinical Hypnotherapist passionate about helping clients feel calm, capable, and in control. My sessions are practical, forward-focused, and designed to help you succeed.

Learn More About Lisa

Take the First Step to Feeling Confident

Book a free consultation and see how Psychotherapy can help you feel braver and calmer in any situation.

Book Your Free Consultation
Book Your Free Consultation